What if your symptoms weren’t random? What if they were messages?
You’re tired of chasing symptoms with no lasting relief
You feel disconnected from your energy and unsure why
You’re open to exploring health through intuition + Human Design
You want to understand how your body actually works best
You’re craving safety, softness, and deeper trust in your healing
You'll understand how energetic misalignment — not just physical imbalance — is often the root of your chronic symptoms and burnout.
You’ll identify the specific ways you’ve been overriding your design, so you can start making small shifts that bring big relief.
You’ll finally understand that your body’s signals weren’t wrong — they were wise, and they’ve been guiding you back to alignment all along.
Instead of guessing what your body needs, you’ll finally feel empowered with a path that’s intuitive, sustainable, and completely aligned with how you were designed to heal and thrive.

Reframe your health journey and see symptoms as signals

Discover how your energy type affects your energy, stress, digestion, and rest

Learn your body’s natural way of making decisions + regulating stress

Identify how energetic misalignment shows up in your body and emotions

Integrate your unique energy and know when you’re ready to go deeper with Heal by Design

5 video-based modules (over 2.5 hours) to help you reconnect with your body using Human Design
Free personalized Human Design chart
Energy type cheat sheet PDF (downloadable)
Journal prompts & reflection tools to help you get into alignment
Daily Rituals PDF for your Energy Type

As a Functional Nutritionist, I’ve spent almost a decade in private practice specializing in food sensitivities, gut health, autoimmune diseases, histamine/MCAS, mitochondrial dysfunction, detoxification, and many other chronic health issues. I’ve witnessed so many of my clients transform their health, yet I also began to recognize something was missing. You can eat the highest quality organic food, drink filtered water, take all the best supplements and still feel horrible. I experienced this first hand with adrenal exhaustion after finishing undergraduate school. As a Human Design projector, I was in energetic debt and my body was screaming at me to rest.
What I now know is that true health is embodying the interconnectedness of our mind, body, and soul. Through my own spiritual journey I found Human Design which taught me how to align with and appreciate my unique energy and how that impacts every aspect of health. This led me to begin integrating Human Design into my practice so that I could help guide others to align with their true authentic self and live their best life.

Totally. I created this to be an intuitive entry point — no prior HD knowledge needed. Think of it like learning your body’s language for the first time. I guide you step-by-step on how to start to embody your unique design.
This isn’t a magic fix — it’s a foundational shift. You’ll finally understand the why behind your symptoms and how to support your body in a way that actually works for your design. From there, healing becomes intuitive instead of exhausting.
Knowing your birth time gives you the most accurate Human Design chart — especially for things like Authority and Profile — but if you’re close or can narrow it down to a window, you’ll still get so much from this course. I offer guidance on how to get as close as possible, and many clients have powerful breakthroughs even with estimated times. If you're not sure, don't let that stop you — your body knows more than the clock ever will.